Have you ever found yourself with compulsive thoughts? — Maybe about a situation that is anxiety inducing, or a relationship that is causing distress or a job that is causing stress? …

We are human ‘be’ings and not human doings. Our true nature as recounted by many sages is to be. To be in tune and alignment with our feelings and emotions. With so much upheaval happening all around us, irrespective of the part of the globe we are in, it is…

I sat with my avocado toast and coffee this morning to listen to Robin Sharma. In between stuffed mouthfuls, I heard him say something that slowed down my chomping — “In order to heal a wound, you need to feel a wound” I came to realize in my early 30s…

We all live by a value system. I am not talking about the values passed down generations in the family. I am talking about the values of you as an individual. …

It’s not what you do once every year that is going to allow you to live a legendary life, it’s what you do every single day — Robin Sharma I live in New York City and the pace of the Big Apple can sometimes drive you versus you driving your…

Life beyond search for ‘the one’ — Friends talked about matters so grave The boys they craved The families they wanted Goals they flaunted She sat, she heard Held on hard, trying to stay But piecemeal drifting away She did not grasp The desperation for someone to clasp She felt lost Among the programmed lot The resolute search for ‘the one’ A partner to complete When all they needed Has been right within their being

A poetic inner transformation — When you begin to come undone There are things to unlearn Skins to shed Beliefs put to bed …………………………. You might feel forlorn With so much of the past to mourn But the universe is right there with you Standing and watching as you bid adieu To the life that was ………………………… You can’t see But the universe rejoices As you pick up the pieces Choosing a new way of living You are a freaking unicorn

Organizations have a crisis management plan for dealing with extraordinary scenarios such as cyber attack, natural disaster, etc. The idea is that a crisis calls for operating outside of ‘business-as-usual’ by implementing new operating procedures that would allow for the business to continue with minimal disruption and restore service. So…

My marriage ended. My precious volunteering sabbatical did not go as planned. After conscious intentions and planning, I find myself right where I was a few months back when I started a transformation journey in an Indian village. That hurt. Being adventurous, charting my own way, listening to my inner…