Remedies for Sinus and Congestion

Vidushi Sandhir
4 min readDec 21, 2023

Tis the season of congestion and sinuses! Fret not, I have some holistic remedies to supplement any Western treatment/medication that you might be trying. I often opt for a holistic remedy to avoid popping a pill, but I always suggest my clients to do what feels right for their bodies.

Source: Canva

1. Black pepper and ginger:

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Vidushi Sandhir

I am passionate about mental health, wellness and holistic healing. Get in touch with me at www.deeplysimple.info